Unlock Your Hidden Health Potential

I remember my jaw dropping at a conference when heard the speaker say …

“How you do anything is how you do everything.”How you treat your health is training ground for how you treat the rest of your life. When you consistently take action on your health, you will consistently take action for success in other areas of your life.

Are there keys to take action … quickly and permanently?

Absolutely.

What you and your team will discover:

Why people are stuck in ineffective habits and fail to start new ones.
How creating a healthy lifestyle – with ease – increases your confidence, frees up mental space for other goals, and controls the chaos.
The Seven Steps to stop the try-fail cycle and develop a healthy lifestyle – even when life is busy.

Your team members will come away with their own unique action plans.

Sheri Traxler

Sheri Traxler, M.Ed., holds her Master's Degree in Health Promotion, is an A.C.E. Certified Personal Trainer, an AASDN Nutrition Specialist and a Certified Intuitive Eating Counselor. She is a national speaker for the Medical Fitness Association and has taught fitness episodes for Viacom Cable. Sheri is one of those "fortunate folks" who knew from childhood what she wanted to do: help people stay well.

Sheri worked as an Exercise Physiologist, Membership Director and Weight Management Instructor at the Vanderbilt Health and Wellness Center for 12 years. She left Vanderbilt and began health coaching, personal training and teaching wellness workshops through her business, ViREO Life. She has been training and coaching private clients for over 25 years.