Sacred Circle

Sacred Circles are a safe space to tap into your inner wisdom and guidance system using ancient eastern methods. We begin with Magnetic Movement to charge and amplify our energy fields.

Once in this heightened and empowered state, we will move into an intention setting ritual designed to release the things that no longer serve us and call in what we desire most. These practices are designed to move you forward on your path and have you feeling empowered, embodied, and connected to your Highest Self.

Circles include:

● Gentle mindful and magnetic movement

● Meditation & breathing techniques

● Ancient mantra

● Conscious journaling

● Practical mindful living tips

● Resources

Joanna Barbera

Joanna is a Nashville-based Transformational Mentor, Wisdom Channel, Intuitive Guide, Kundalini- based Movement, Mantra & Meditation Instructor and Singer/Songwriter/Performer.

Combining her love of spirituality and music, she founded Music City Mindfulness to offer a variety of simple, yet powerful methods and techniques to awaken and align clients with their true nature, inner guidance system and creative expression.

Joanna works with clients to become lighter, clear, confident, strong, decisive and most of all, empowered to heal and tap into their full potential.