Health & Wellness

IMAGINE...

You and your team wake up at this Rustic Dude Ranch and head over to the barn to meet and saddle up your horse. The smell of bacon wafts through the air as you get ready for breakfast, then gallop out on the trail and be prepared for "not another boring corporate retreat." A picnic lunch is served as you and your team participate in a scavenger hunt involving a give-back to the charity of your choice. Later in the afternoon, take a break and relax around the outdoor heated pool or hot tub and get excited for Happy Hour at the Saloon! A local singer songwriter provides live entertainment followed by a chef-inspired dinner of your choosing, or a home-cooked Southern Style meal. Wind down with a campfire, s'mores and stories of your memorable day! 
 

*One example of the many "all inclusive" customized retreats.

Want to bring your team together?

Our "all inclusive" rate structure ensures your customized retreat is just what your team needs, especially now. We have the perfect location at Twin Oaks Guest Ranch, just outside of Nashville, TN. 

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The pace of life can be extremely stressful and we all face difficult challenges trying to meet the daily demands of work, family, and relationships. Sometimes the pressure is overwhelming. That's why you need time to renew your energy, relax your mind, and restore your team at our beautiful 50+ acre ranch.

Our retreats include 3 basic elements: a pre-retreat consultation, the retreat itself, and a post-retreat follow-up. We also offer extended options for your group to continue the process of transformation and growth long after the retreat has ended.

As a guest of the ranch you are visiting our home. We hope our home makes you feel like family.  

BOND

...and strengthen relationships

Team members will participate in engaging, interactive activities allowing them to develop authentic friendships based on shared experiences. This new-found common ground increases trust and collaboration and creates a new environment where team members respect each other’s differences, complement each other’s strengths, and cheer on each other’s successes. 

Our high-impact training and development programs are an integrated approach to working with teams around specific business objectives. The retreat environment is the perfect place to tap into their full potential by raising their awareness of their own strengths and weaknesses, developing highly effective team practices and strategies, and opening up team communication.

LEARN

...and build valuable skills

RECHARGE

...and boost morale

Attending a corporate/remote work retreat allows your employees to gain a renewed sense of enthusiasm and excitement. This time away from the routine day to day gives the team the chance to step back and reevaluate their work, and head back energized, resulting in happier, more productive employees. 

All group discussions, activities, and personal reflection periods are aimed at empowering team members to apply newly learned knowledge and experience to real-life workplace scenarios. It’s also a great time to form new team objectives and goals. Taking into consideration input from employees when forming the new business strategy will help them form a stronger connection with your company and work harder towards a common goal.

ENGAGE

...and problem solve

We have a plethora of options available - and we can customize!

This is “not another boring corporate training” and we know your experiences will have a lasting impact. We work with you to integrate real-life scenarios, team experiences, company values, themes, and relevant exercises and activities into your retreat itinerary.
 

Go beyond the typical retreat and elevate your experience with engaging activities such as horseback riding, happy hour at the Saloon with live entertainment, or a scavenger hunt on 50+ acres of green pastures.
 

You tell us what you need, and we get it done! 

We make it fun!

We make it easy!

PROFESSIONAL DEVELOPMENT

• Discover Your Creative Edge

• Storytelling Using Abstract Art Techniques

• Building an Adaptable Culture

• Importance of Strategic Thinking

• Emotional Intelligence

• Re-Energizing Your Team

• Your Brain on Threat

• Work Smarter, Not Harder

• 5 Steps to Focus

• One-Page Roadmap

• Habits of High Performers

• Discovering My Leadership Strengths

• Leading Hybrid Teams

• Communication DNA

• 360 Degrees of Influence

• Storytelling Skills for Leaders

• Influencing Personalities

• Let's Be Clear

• Reframing and Resolving Differences

• Five Behaviors of a Cohesive Team

• Agile EQ

GROUP EXPERIENCES

• Swag Bar Experience

• Scavenger Hunt

• Corporate Challenge

• Mechanical Bull Riding

• Sip & Paint 

• Backpack Build

• The Great Rescue Adventure

• Golden Hero Box

• Dinner Dash

• Culinary Experience I

• Culinary Experience II

• Dessert Experience

• Mixology Class

• Whiskey Tasting

HEALTH AND WELLNESS

• Yoga in the Barn

• Mindful Movement & Meditation

• Sound Bath by the Pool

• Sacred Circle

• Transformational Journaling

• Mantra Healing

• Managing Stress & Overcoming Burnout

• Ways to Work with Your Dreams

• Basic Crystal & Chakras Activation

• Work/Life Balance: Key to Success

• Energy Clearing & Boundaries Activation for Empaths

• Sound Alchemy for Focus & Creativity

• Exercise Plan for Busy Professionals

• Nutrition: Living Your Best Life

• Mindfulness Mentoring

• Tapping & Relaxation Emotional Freedom

• Heart Talk & Oracle Cards Activation

• Guided Meditation & Visual Journey

• New Perspective on Time Management

RANCH ACTIVITIES

• Horseback Riding

• Heated Outdoor Swimming Pool

• Hot Tubs

• Corn Hole Tournament

• Learn to Rope

• Hayride 

• Relax in Hammock or Rocking           Chairs

• Campfire with S'mores

• Movie Night Outdoors

• Stroll the beautiful 50+ Acres

YOUR "MANE FARE"

Enjoy Home-Cooked Southern Fare, Catered Specialty Menu Items, or a Chef Inspired Experience! 

"Food Glorious Food!" Nashville is known for its food scene, so we have teamed up with some of the best caterers in town and are excited to be able to offer custom menus, specially prepared for our retreat guests.

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We also offer home-cooked, family-style, classic southern meals that will leave you feeling like you just ate at Mom's house.

Customize anything you like!

Book Your Music City Tour 

Every day, live music is played in the dozens of venues across town, boasting the sounds of music from every genre. Local, national, and world-renowned musicians grace the stages of lower Broadway, securing the city’s reputation as the most musical spot in the South."

After your retreat, book an extra day and visit Nashville's famous "Honky Tonk Highway." Cruise up and down Lower Broadway visiting celebrity bars all the way! Enjoy some libations at places like John Rich's Redneck Riviera, Alan Jackson's Good Time Bar, FGL House, Luke Bryan's 32 Bridge, Tootsies, and more! Price includes drinks at every stop and roundtrip transportation.